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What is physiotherapy?

Physiotherapy is used to help support and improve movement and physical function, especially when caused by an injury, illness or disability. It can also help to reduce the risk of future illnesses or injuries. 

Physiotherapy is an ideal option for people experiencing musculoskeletal pain or neuromuscular disorders.

No matter your goals, Step Up Rehab will guide you to an optimal recovery.

Your assessment and goals

Gaining insight on your injury and trying to understand the potential causes and assessing objectively on your current function and how we can begin to improve this. 

We will set goals and establish the potential outcome with physiotherapy. We will ensure that you are taking steps to progress at your pace, taking all factors into consideration.

Treatment Options

Sports massage

Education and Advice

Exercise based therapy

Physiotherapy-led pilates



See something you'd consider?

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