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Pilates
Pilates can be used as part of physiotherapy treatment and offers the same benefits. Here's what we offer:

virtual group pilates
6 week block
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Every Tuesday on Microsoft Teams
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Seated = 19:00-20:00
£60


group class
First Saturday of the month
F45 Studio
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Every Monday Seated Pilates
10am
Bubble and Bean Cafe
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£7
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